The No Meat Athlete Cookbook

Author: Matt Frazier
Publisher: The Experiment
ISBN: 1615192670
Size: 46.17 MB
Format: PDF, ePub, Mobi
View: 556
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Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the ...

No Meat Athlete

Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Size: 65.61 MB
Format: PDF
View: 5659
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Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after ...

The Vegetarian Athlete S Cookbook

Author: Anita Bean
Publisher: Bloomsbury Publishing USA
ISBN: 1632866447
Size: 76.23 MB
Format: PDF, Mobi
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For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.

The Plantpower Way

Author: Rich Roll
Publisher: Penguin
ISBN: 0698406192
Size: 16.65 MB
Format: PDF, ePub, Docs
View: 4438
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The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life. From the Hardcover edition.

Thrive 10th Anniversary Edition

Author: Brendan Brazier
Publisher: Da Capo Press
ISBN: 0738219525
Size: 42.17 MB
Format: PDF, Docs
View: 242
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Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout.

Shred It

Author: Robert Cheeke
Publisher:
ISBN: 9780984391615
Size: 63.84 MB
Format: PDF
View: 7487
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It will be available exclusively on www.veganbodybuilding.com.As one of only a few books to combine a completely whole-food, plant-based menu with detailed training programs, Shred It! has been endorsed by 28 of the biggest names in the ...

Thrive Foods

Author: Brendan Brazier
Publisher: Da Capo Lifelong Books
ISBN: 0738215120
Size: 68.14 MB
Format: PDF, ePub, Mobi
View: 7115
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If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.

Big Vegan

Author: Robin Asbell
Publisher: Chronicle Books
ISBN: 1452109796
Size: 30.46 MB
Format: PDF, ePub, Mobi
View: 6579
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Big Vegan satisfies both the casual meat eater and the dedicated herbivore with more than 350 delicious, easy-to-prepare vegan recipes covering breakfast, lunch, and dinner.

Finding Ultra

Author: Rich Roll
Publisher: Crown Books
ISBN: 0307952193
Size: 63.17 MB
Format: PDF
View: 7278
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Recounts how the author, after realizing the daunting state of his health at age forty, overcame physical challenges and alcoholism over the course of two years while training for Hawaii's elite Ultraman competition.

Yumuniverse

Author: Heather Crosby
Publisher: BenBella Books, Inc.
ISBN: 1940363594
Size: 38.96 MB
Format: PDF, Docs
View: 2683
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But this is more than just a cookbook—it’s a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime.