The Complete Guide To Fasting

Author: Jimmy Moore
Publisher: Simon and Schuster
ISBN: 1628600012
Size: 71.56 MB
Format: PDF
View: 6405
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In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

Delay Don T Deny

Author: Gin Stephens
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541325845
Size: 10.65 MB
Format: PDF, Mobi
View: 1715
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If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle.

The Obesity Code

Author: Jason Fung
Publisher: Greystone Books
ISBN: 1771641274
Size: 67.28 MB
Format: PDF, Docs
View: 1984
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In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.

Cholesterol Clarity

Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 9781936608386
Size: 30.53 MB
Format: PDF, ePub
View: 6910
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Within the pages of this book you'll learn invaluable lessons, including: -Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think -The undeniable negative role that chronic ...

The Fasting Cure

Author: Upton Sinclair
Publisher: Applewood Books
ISBN: 142901136X
Size: 37.86 MB
Format: PDF, ePub, Docs
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Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.

Fasting Clarity

Author:
Publisher:
ISBN: 9781628601091
Size: 35.13 MB
Format: PDF
View: 6951
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In Fasting Clarity, Dr. Fung has teamed up with international bestselling author and ten-year veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves ...

The Obesity Code

Author: Instaread
Publisher: Instaread Summaries
ISBN: 1683780906
Size: 33.80 MB
Format: PDF, ePub
View: 4676
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Inside this Instaread Summary of The Obesity Code · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 ...

The Scientific Approach To Intermittent Fasting

Author: Michael VanDerschelden
Publisher:
ISBN: 9781536977417
Size: 22.81 MB
Format: PDF, Docs
View: 4705
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It also serves as the way humans were physiologically designed to eat, period. I truly believe this is the most powerful intervention out there if you're struggling with your health, weight, or any chronic disease.