Believe Training Journal New Red Edition

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715601
Size: 77.33 MB
Format: PDF, ePub
View: 3248
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Also new in this edition are Lauren's killa core routine and Ro's favorite post-run yoga poses. Top runners say there are few training tools as valuable as a good training diary for the insights they can reveal.

Believe Training Journal

Author: Lauren Fleshman
Publisher:
ISBN: 9781937715397
Size: 65.83 MB
Format: PDF, Docs
View: 5645
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Also new in these editions are Lauren's killa core routine and Ro's favorite post-run yoga poses.

Compete Training Journal

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715618
Size: 67.69 MB
Format: PDF, Kindle
View: 7201
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Racing should make you sweat in a good way. With Compete Training Journal, you'll look at competition in a new way and find new reward from the running you love.

Believe Logbook

Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781937715625
Size: 27.55 MB
Format: PDF, ePub, Docs
View: 3167
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What will you accomplish in the season ahead? Use your Believe Logbook to focus your ambition, let the work sink in, and watch your athletic story unfold in these pages.

Red Sparrow

Author: Jason Matthews
Publisher: Simon and Schuster
ISBN: 1471112616
Size: 27.35 MB
Format: PDF, Docs
View: 2719
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But Jason Matthews does, and his thrilling Red Sparrow takes us deep inside this treacherous world. He's an insider's insider. He knows the secrets. And he is also a masterful story-teller. I loved this book and could not put it down.

The Handmaid S Tale

Author: Margaret Atwood
Publisher: Houghton Mifflin Harcourt
ISBN: 0547345666
Size: 46.18 MB
Format: PDF, Mobi
View: 948
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The regime takes the Book of Genesis absolutely at its word, with bizarre consequences for the women and men in its population. The story is told through the eyes of Offred, one of the unfortunate Handmaids under the new social order.

Run Like A Mother

Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
ISBN: 1449400248
Size: 29.73 MB
Format: PDF, Docs
View: 1558
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In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.